Nuggets

Meditating On Science Fiction

Meditating On Science Fiction

For science fiction fans, mediation is nothing new. While the actual, real-life practice of meditation varies greatly from practitioner to practitioner, it is not at all like the forms of…
Meditating On Meditation

Meditating On Meditation

Meditation is the practice of concentrating one's thoughts and awareness on a specific thought. This concentration may not seem like something that could in any way affect a person's health,…
Let The Sunshine In

Let The Sunshine In

The number of diagnosed and treated cases of depression and seasonal affective disorder has grown over the last few years. This has, of course, brought about the development of new…
Theories On Light Therapy Safety

Theories On Light Therapy Safety

Light therapy uses ultraviolet and other types of light to treat a wide range of illnesses and medical and emotional problems. Almost anything from skin problems to emotional distress and…
An Alternative To Traditional Health Care

An Alternative To Traditional Health Care

In the last few years, there has been an abundant interest in alternative medical therapies and treatments for all sorts of physical and emotional ailments. The burgeoning interest can probably…
Meditating On Alternative Therapy

Meditating On Alternative Therapy

The list of alternative therapies that are not readily or legitimately recognized by the medical community is long. Most members of traditional medical organizations like the American Medical Association would…
Light Therapy As An Acne Treatment

Light Therapy As An Acne Treatment

For those with severe acne problems, there are limited treatments. Some dermatologists prescribe certain acne drugs or acne facial soaps or other external treatments. But many dermatologists have taken to…