Yoga And The Mind
Yoga practice is actually becoming a common practice that is recommended by medical professionals for a variety of illnesses and problems. While not all physical ailments can benefit from yoga,…
Yoga And Pregnancy
Yoga is very helpful for a variety of medical disorders, diseases, and ailments. It is so helpful that it is often prescribed or recommended to patients by traditional medical doctors.…
Rolfing: A Different Kind Of Massage
For many people, there is little to no different between traditional massage therapy and rolfing. But for those who are rolfing practitioners or "rolfers", as they are sometimes called, as…
Types Of Yoga Practice
While many people think that there is only one type of yoga practice, there are actually quite a few. Some of these include Hatha yoga, Vinyasa yoga, Ashtanga yoga, and…
Rolfing + Yoga = Better Health
The practice of yoga focuses on bringing balance and strength to the body by using movements and poses. The practice of rolfing focuses on bringing balance and proper structure to…
Rolfing And Criticism
Surprisingly, there is less criticism for rolfing that there is for many other types of alternative therapies and natural healing practices. This is partly due to the fact that rolfing…
Rolfing And Yoga: Are There Drawbacks?
There has always been a lot of controversy over natural healing and alternative medicines. And while some of the criticisms are founded in actual concern for the patient – such…
Rolfing, Yoga, And Common Objectives
There a re many similarities between rolfing and yoga, both in theory and in practice. Not only do both of these natural therapies involve the use of movement to strengthen…
Yoga As A Religious Principle
Yoga is commonly known in the western world as a method of exercise. However, yoga in fact takes its root in a much different place. Yoga actually began as a…
Healing Your Body Naturally: Antioxidants
Green and leafy. These are two of the most important things to remember when you are looking for foods high in antioxidants. But this is really not new information for…